Sport Psychology
Performance Enhancement, Performance Inhibition, Individuals, and Teams
Price: $44.95
Add to Cart- ISBN: 978-1-84169-486-3
- Binding: Paperback (also available in Hardback)
- Published by: Psychology Press
- Publication Date: 26th December 2007
- Pages: 592
This title is available at our discretion as an Examination Copy to qualified adopters:
About the Book
Sport Psychology is a senior undergraduate textbook that provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance.
After the introductory chapters, there are three main sections to the text: Performance Enhancement covers topics such as anxiety, routines, mental imagery, self-talk, concentration, relaxation, goals, and self-confidence.
The section on Performance Inhibition includes chapters on choking under pressure, self-handicapping, procrastination, perfectionism, substance abuse, burnout, and injury.
While much of the information presented is universally applicable, individual differences based on gender, ethnicity, age, and motivation are emphasized in the concluding section on Individuals and Teams.
Throughout, there are case studies of well-known athletes from a variety of sports to illustrate topics that are being explored.
Sport Psychology is supported by a CD-ROM of instructor resources, which is free of charge to qualifying adopters and their students.
Table of Contents
Part I: Introduction. (1) Introduction to Sport Psychology. (2) Motivation for Sport and Achievement. Part II: Performance Enhancement. (3) Optimal Levels of Anxiety, Intensity, or Arousal. (4) Pre-performance Routines. (5) Mental Skills Training: Self-Talk, Concentration, Mental Imagery. (6) Relaxation Training: Calming the Physiology. (7) Goals. (8) Goal Orientation. (9) Self-efficacy and Sport Self-confidence. Part III: Performance Inhibition. (10) Choking Under Pressure and Anxiety and Performance. (11) Self-handicapping. (12) Procrastination and Perfectionism. (13) Learned Helplessness. (14) Performance Inhibition Due to Personality Factors. (15) Substance Abuse. (16) Burnout. (17) Athletic Injuries. Part IV: Individuals and Teams. (18) Gender and Sport. (19) Ethnic and Cultural Differences and Sport Psychology. (20) Youth and Sport. (21) Leadership and Coaching. (22) Team Cohesiveness
About the Author(s)
Nicholas T. Gallucci is a professor and the chair of the Psychology Department at Western Connecticut State University. He received MA and PhD degrees in psychology at the University of Louisville, and a BA in psychology at Vanderbilt University. His research concerns personality and sport performance, and exercise and weight loss. He enjoys running, played intercollegiate soccer at Vanderbilt, and is a member of the St. Xavier High School Athletic Hall of Fame.
Customers who bought Sport Psychology also bought:
Group Dynamics in Exercise and Sport Psychology
Contemporary Themes
Can a better understanding of group dynamics raise individual and team athletic performance or improve the outcomes of exercise interventions?
Much human behaviour in sport and...
more information about Group Dynamics in Exercise and Sport Psychology
Pure Sport
Practical Sport Psychology
Are you "only as good as your last game"?
Is it really just a matter of "keeping your eye on the ball"?
Pure Sport: Practical Sport Psychology...